Maurice Sims, better known as Coach Mo, recently broke down the entire philosophy of the strength and conditioning program to Colorado players.
Sims joins the staff at Colorado after serving alongside Deion Sanders when the two were at Jackson State. Prior to JSU Sims was the Associate Director of Strength and Conditioning at the University of Georgia.
The former defensive back at Concord University and Tennessee-Chattanooga, has a pretty extensive resume within college athletics.
He’s coached at Tennessee, North Carolina A&T, Indiana, Bethune-Cookman, Army and the University of North Carolina.
The above video gives deep insight from Coach Mo on the process that Colorado football players will experience during their time in the program.
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